Equipment:

Cardiovascular Area:

Individual Station Weight Area:

Lat Row - Tricep Extension
Shoulder Press - Seated Press
Bicep Curl - Chin Dip - Abdominal - Lower Back
Leg Curl - Butterfly
Hip Abductor (Inner Thigh)
Hip Abductor (Outer Thigh)
Leg Extension

Free Weight Area:

1,600 lbs. of Free Weights
3 to 100 lb. Dumb bells - (8) Benches - Squat Rack
Cable Crossover Machine - Incline Row
Smith Machine - Functional Trainer - Leg Press

We Have:

Tune into one of seven flatscreen TV's while exercising on your favorite cardiovascular piece simply by using headphones!